Worth the wait
Tender and mild

In the past I've busied myself with many lists: Christmas cards, gifts to order and mail, ingredients for treats such as my grandmother's peanut butter fudge, and items for the Christmas meal. Every year I attempt to send out the cards earlier, buy and mail off the gifts as soon as possible, and pay all the expenses off as quickly as possible. It's my version of the holiday Olympics and my main focus from the week before Thanksgiving to the second week of December. Not this year.
Dad and I have lived together for many years and spend all holidays together, most by ourselves. Most of my friends live out of state and those locally have families and traditions of their own. It was different when I was a child. Dad loved to see me to go under the tree and rip open the wrapping paper. Now that I'm in my 40s and he no longer drives, our "tradition" has been to go to Walgreen's where I head for candy isle and pick out two boxes of chocolates (my birthday is on the 15th) while Dad goes to the card section and select funny cards for my birthday and Christmas. Not this year.
Two distinct medical issues converged upon Dad in October. Unbeknown to us, his appendix had been leaking and was on the verge of rupturing. He was admitted into the hospital in critical condition and had emergency surgery once his blood was thick enough to operate (blood thinners). The infection caused dehydration and left him weak. The other complication was his enlarged prostate. Before the surgery he was barely emptying his bladder. During the convalescence, he needed the use of a catheter bag. Dad was discharged with one and understanding the nuances of the device was a learning curve for both of us. Over the past two months, he developed two nasty urinary tract infections, both requiring emergency room visits. The most recent one put him in the hospital a couple of weeks ago.
Dad's had different medical situations over the years and has gone through dozens of tests and medication changes; yet, despite what Dad has been through, he has exhibited the same mild-mannered, easy going attitude he has shown as long as I have known him.
For example, he was in CCU when the Saints/Cowboys game was televised. He had the game on when I went to see him during the last visiting hour of the day. It was the first time he had the TV on since being admitted.
"All I could get were Muppets on the TV," Dad said, "and the nurse came and put the game on. I should've stuck with the Muppets."
Dad has never given up. With each physical challenge, he has challenged himself to do more to become stronger. I'm very proud of him.
Over the past few months, I've had days where I've felt like Joan of Arc or something that needs to be scraped off the bottom of a shoe. We've taken things as they come along, but it felt as though bad tidings came in rapid-fire mode. I felt helpless with Dad going through medical crises as though I served no important purpose. I was reminded by a good friend that the human body is dynamic and there are internal armageddons going on without anyone's knowledge. The human body, as does life, changes in an instant and we have no control over those changes.
I realized that my role has never truly changed. As his caregiver, I coordinate his appointments, check his medications, and make sure he receives regular medical attention. As his daughter, the most important task is to love him. Nestled within the medical issues is the essence of my father. When Dad returned from surgical recovery, I went to his bedside in CCU. Dad had IVs coming out of both arms, connected to monitors for his heartbeat and blood pressure, and looked tired. The first thing he asked me what how I was doing.
The blessings that I recognize this holiday season are numerous. I have friends and family who love and care for us. I'm fortunate to work for a company that understands what I've had to do over the past few months and work with great people who have pitched in during my absence. We've had great support from the hospital, home health, and his doctors. I don't take the basics for granted: a home, a job, a car that runs, food in the pantry, and good health. Now that's a worthwhile list! More important, Dad is on the road to recovery. We still have challenges ahead, but we'll get through them as we always have.
Dad and I were fortunate on Christmas Day -- he was discharged from the hospital. We didn't exchange presents and didn't need to. Lunch consisted of homemade biscuits with pork and beans, and dinner was a can of vegetable soup we split. We spent time together and it was time well spent.
I hope you all had as meaningful a holiday as I had.
Take care and travel light
--Kat

JDRF campaign 2009 - homemade prizes
Spin doctoring spinning

My friend Val, her boyfriend Doug, and their friends were coming to town for a Red Hashers' event called the Red Dress Run. One of the largest groups occurs in New Orleans and there is one simple rule: everyone (including men) have to wear a red dress. It's a pub crawl and about 3,700 showed up for the event. But this post is not to describe the event, but that the events prior to the run were the catalyst for change and the cause of my torment.
The run began early Saturday afternoon, but I wanted to get an early start. I went to Royal Blend on Metairie Road -- my weekday haunt before work -- for breakfast fuel. During breakfast I read through the Gambit, started going through the health section, and began reading an article about a woman, 38, who weighed over 400 pounds. The picture showed the woman standing at attention and looking unhappy. I've never been happy with most of the pictures taken of me, but then I'm very critical of myself. As I read more into the article, the woman's name was revealed and I was shocked. The article was about Noelie Burke, salutatorian of Immaculata High School's class of 1986 -- my class.
I tried to conjure up a memory of Noelie, but nothing came. I don't remember having classes with her or doing any of my activities with her. I put my high school tenure in my mental rear view mirror years ago. She wasn't skinny then, but she wasn't as she was in the first picture I saw of her. I read more and she was told by her doctor that she would need lap band surgery and she wouldn't have it. She tried diets that failed until she came upon one that had a website with a support crew and a meal plan she stuck to. The article described her as wearing a 7X, unable to stand for any length of time due to her weight bearing down on her frame, and health problems that were attributed to her weight. It took her two years, but she lost 215 pounds and is now at a size 14. The next page of the article showed a smiling Noelie, thinner than I had ever seen her, and she looked like she did over 20 years ago. I'm proud that she did this for herself.
I always thought of high school as a business deal. I got out of it what I put into it. I fulfilled the requirements, received the diploma, and now we're even. Despite the fun moments, the times where I succeeded and where I felt obstinately optimistic, there were bullet holes of disappointment, awkwardness, and intellectual stagnation. For the most part, I hated it. I didn't think outside of my few friends that I truly belonged or anything I did matter. I didn't think anyone would remember me, let alone care. As I left Royal Blend, I concentrated on the run ahead and put any thoughts of high school behind me, but retained my feeling for what Noelie accomplished and reminded myself that I can change my outlook as easy as my body if I applied both.
Later I went to the Farmer's Market on Girod and Magazine and then visit PJ's Coffee place a block down the street. I hadn't been at that PJ's for years. I was journaling over coffee and two dark chocolate covered pretzels (thoughts of Noelie's progress inspired me to stick to only two) when I noticed a woman in a red dress pass by. I caught her profile before she left. I didn't shout, but I spoke loudly, "Trudy?"
She stopped at the door with a coffee cup in her hand, saw me, smiled widely and said, "Kathleen!"
I got up and we hugged. Trudy Raiford was also part of my graduating high school class. I've seen her picture on a sign outside her chiropractic office on Clearview. She was featured in a fitness profile in the Times-Picayune just before our 20th reunion. At the time I had lost 38 pounds. The article profiled her as losing more weight than me, looking more toned than me, and she ran the levee, did marathons, went over Niagara Falls in a barrel (kidding, but you get the idea). I don't begrudge her now, but at the time I measured my success against hers and marked it up as one more reason I don't "keep in touch".
Through our talk, I learned a few surprising things. Trudy went to the 10th reunion...and hated it. I went to the 5th and felt the same way. There were women who got drunk, tried to put on airs, and everyone hung out with the exact groups of people they hung out with in high school. Trudy wanted it to be more of a mingling of people. She reasoned we were all different from when we went to high school and should be able to converse as adults. Nah!
We didn't hang out in high school. She was part of the SGA and I was a different breed of cat. I was captain of the quiz bowl team even though there were honor students on the team (I made honor roll once by the skin of my teeth). I earned my sports letter in Freshman year on the bowling team and was all-star twice, yet I was 110 pounds soaking wet so I wasn't a "jock". Trudy was voted "most likely to be successful" and I felt I was "most likely to be least remembered".
Time does change things and people change. Her son is 20 and graduating from UNO with a psychology degree. She insisted that he always go to a coed school. She said her days at Immaculata taught her that coed education gives a more balanced view of life and relationships. I've given that some thought since I saw Trudy and she's right. I went to Immaculata to get away from the awkwardness around boys. Instead of dealing with their behavior and getting through my shyness, I avoided them entirely.
She insisted that I look the same as I did in high school. Trudy, for all intent and purposes, looks the same as well. She laughed about the fitness article, saying she can't walk on a treadmill. She claimed that she must be ADD and needed to do other exercise classes. We talked about kickboxing and training and, through our discussion, I thought how sad it was that we didn't hang out more in high school.
Soon she left the shop as did I. I didn't see her at the run, but I'm sure our paths would cross again.
These two incidents coincided with my recent annual doctor's visit. Everything's fine. In fact, if I continue to maintain or lose some weight, I could either go on a low dose of cholesterol-lowering medication or be taken off of it entirely. I was put on it when my level in 2004 spiked at 243 and heading over borderline.
Sadly, vanity still wins by a nose in the race with health as my motivation for change. I decided to try a spinning class and give myself more cardio. Before spinning, time was my indicator of how well I was doing. Now it's measured in sweat. Not perspiration, sweat.
I tried a spinning class years ago, when spinning first came out as the new fitness trend. It was so popular you needed a special pass to attend class. You could tell the disciples of the discipline in the room. They had padded shorts, "spinning" logo shirts, and racing quickly nowhere. I had my bike set to a high resistance and pedaled for 45 minutes. The class screamed cadence and did "jumps" and it felt like boot camp. When class ended, and I got off the bike, my legs felt like painful jelly. How am I going to drive myself home, I wondered. I never went to another, until two weeks ago.
My friend Sherian taught the class and I took it easy. I sweated more than I did in kickboxing. I didn't feel any pain afterwards. I took the class the following week and then other that same week. I wasn't sure if I should get special spinning shoes. Sherian recommended getting shoes if I liked the class, but I wasn't sure until I was in the dressing room after class number three. I disrobed and caught my reflection in the mirror. I was starting to form a segmented abdomen. I ordered a pair that night.
I found the website Sherian recommended, found a pair that was reasonably priced, and it said in the ad that it was highly recommended for indoor spinning exercise. It took a week for the shoes to come in, and I had to wait until the week after Labor Day to try them out.
Monday I went in with my new shoes and I attached my pedal clips to the bike. I had my water bottle, towel, new shoes, and a partial six back (a two pack?) and was ready to go. At the beginning of the class during warm up, I heard a clicking. Click...click was under my right shoe. Sherian noticed immediately and came to me. The other members were busily spinning away. I put the pedal clips on backwards (the strap buckle goes on the outside of the shoe). She asked me to show her the bottom of the shoe.
Techno music was pumping, but she asked, "where are your clips?"
"What clips?" I had to speak loud enough for her to hear.
"Didn't the shoes come with clips?" I shook my head. She explained that there were clips that attached to the bottom of the shoe and that attaches to the bike. This made for a better, smoother ride. I thought the cool part about the shoes were that there weren't laces to get caught in the pedals and they were lighter than my sneakers.
"Just make sure you don't come out of the pedals," she warned. Great. I was paranoid for the rest of the class that my feet would fly out of the rubber baskets and I'd hurl to the ground in a face plant.
I called the bike place today to see if they had the clips. They could order them, but the salesman said that my brand of shoes' clips wouldn't fit the spinning bikes at Elmwood. He said they all go to Elmwood and they won't fit. What began as a tool for improving my health was causing me stress to train wreck it. These simple shoes were simply supposed to be on the end of my legs and work silently in unison with my feet.
I don't have an end to my story other than I might get clips for my shoes. Or I might return the shoes for the right pair of shoes. Or I may eat another piece of ice cream cake and call it a day.
Oh, to be in hot water

RIP: Saturn Mike
January 4, 2009 -- Christmas memories and gift auditions

One of my grandmother's favorite memories was the small, live Christmas tree she decorated every year. It had tiny balls covered in blue thread that shredded whenever you moved them. Tinsel and garland that shedded all over the place. I remember metal bells that were faded and on paper-clip type hooks. I apparently loved that tree once particular year. She had stripped it naked and was going to put it outside on the curb for the trash pick-up. When I went outside to play, I brought it back in the house. She thought she could trick me, so when I wasn't around, she took the tree down the street and put it on the curb in front of another house. She never got tired of telling people how she watched me as a little girl clutching onto the main branch of that tree and literally dragging it home from where she left it. In later years we went from a larger live tree to an artificial one until the cats decided the tree was a big jungle gym and dismantled it every chance they got. Putting up a tree was no longer an option. Now I can't bring myself to do it since it's one responsibility I'd prefer not to undertake.
I had three pictures taken with Santa. The first one I ever went through was the typical hysterical screaming, crying, how dare you leave me with this old man dressed in red picture. The next one I was older and looked extremely bored. The last one, and I do mean last, was taken when I was maybe eight or nine. I don't know why I did it, but then why to eight- or nine-year olds do the things they do, but I sat next to Santa and as they took the picture, I crossed my eyes. When my mother saw the picture, she was livid and declared she would never have another picture with me and Santa again. Mission accomplished.
I send cards because we've always sent cards, especially since we receive cards and it's only polite to send them back. Never mind some of those on the list I literally haven't seen in person in decades and wouldn't recognize them if we passed on the street. It's tradition and I think it's the law. I generally send an ecard to those I communicate through email and hardcopy to those either don't communicate via email or whom I've always sent a hardcopy card. It's like jury duty you'll never get out of. I try to send them early as possible because it's one task down and item scratched off the mental things to do list.
As far as presents, I've tried to come up with new crafty things to do. With an eye on the economy, I thought baking cookies would be good to do. The picture above shows peppermint swirl cookies with icing and red sprinkles. I found that making sugar cookie dough and modifying it would be more economical and provide more variety than buying tubs or tubes of pre-made dough. What I learned from that was to dye the portion of dough with the swirl in red using the stand mixer instead of adding the food coloring and mixing by hand. At the end of the process, my hands and counter looked like a CSI investigation. I also made toll-house cookie dough and gingerbread dough. I wrapped them in wax paper, placed that in freezer bags, and kept six tubes of cookie dough in the freezer waiting to be used. Baking off from the freezer was much easier than making dough, refrigerating it, and then baking all at the same time. The dough will last about two months in the freezer (same amount of time if you purchased pre-made dough and froze it). I gave out some at work, brought some as a gift to a friend I had visited, and had some leftover for the cookie jar. Economically, it was cheaper than buying $3 or $5 gifts in abundance to give out at work. It's still an investment if you had to buy all ingredients, but I can use the leftover flour, sugar, chips, etc. None will be wasted.
Normally I make peanut butter fudge -- my grandmother's culinary triumph. Like most cooks from her era, she was always in the kitchen and cooking the same dishes. She knew what she needed to make 50 pounds of candy for the church fair every year and she measured out of her head. She never wrote anything down. When she passed away, I tore through every notebook, cookbook and never found the exact recipe. I vaguely remembered the ingredients from watching her cook as a child. Years ago I found a recipe that had similar ingredients and it's been an annual experiment to see how close I can get to the holy grail of peanut butter fudgedom. This year I made one batch and sent it off. It was too humid to attempt additional batches.
In other years I've made cookie jars with cookie ingredients inside. I wrote the recipe by hand on little cards tied with bows and cover the top of the mason jar with Christmas fabric. Problem with that was mailing them turned out to be a problem if the jars break on transit. Some did the last time I tried it. It was also time consuming with prepping the jars, the fabric, cards, and "building" the layers of ingredients within the jars.
One year I tried to make candy wreaths using metal crochet hoops and string to tie off the candy ends. This was problematic due to the string tying cut into my cuticles and caused them to bleed and the candy was never completely cooperative with staying place. The one year I did it was my last.
I think the recipe CD I created a couple of years ago may make another appearance for Christmas in 2009. Like everything else, it's a work in progress.